Sunday, May 17, 2020

Professional Leadership Assessment A Joint, Interagency,...

Professional Leadership Assessment (or Strategic Leadership for Introverts) Seminar 7/PJ Yuson, Lt Col, USAF The Right to Lead Assessment Model (RLAM) is a useful construct for analyzing one’s own ability to lead at the strategic level in a Joint, Interagency, Intergovernmental and Multinational (JIIM) environment. I will briefly describe key RLAM components, assess my personal strengths and weaknesses (in each component), and then prescribe a strategy to improve weakness while attending the Air War College (AWC). My overall objective is to have people follow me because I earned their commitment and confidence (also RLAM components) as opposed to automated, unearned respect associated with my rank or job title. The RLAM, which I use as a reflective self-assessment, consists of roughly 12 components. However, I focus on five of these components, which are most critical for strategic leadership: character, competence, personality, drive, and relevance. Character is the most important RLAM component. Character is key because it â€Å"stimulates a person to do the right thing, which is manifested through right and proper actions...† Thus, character drives ethical reasoning. My strength of character is derived by my faith in a higher, Judeo-Christian power, which typically manifests itself as a virtue-based ethic when I make decisions. However, in a JIIM environment this also means I tend to be indecisive because wicked problems often require consequence-based reasoning, which canShow MoreRelatedThe Goals And Responsibilities Of The United Air War College ( Awc ) Course1195 Words   |  5 PagesTherefore national security senior leadership requires precise key skills and knowledge, beyond the ones needed at tactical and operational level, in order to be successful. This paper is a personal critical self-assessment of the ability to lead at strategic level as it stands today, at the beginning of the Air War College (AWC) course. Gaining self-awareness is the first step to maximize the outcome of this course that is just focused to educate the future world’s joint strategic leaders. The paper willRead MoreMy Personal Critical Assessment Of The Air War College ( Awc ) Course1229 Words   |  5 PagesTherefore national security senior leadership requires precise key skills and knowledge, beyond the ones needed at tactical and operational level, in order to be successful. This paper is my personal critical self-assessment of the ability to lead at the strategic level as it stands today, at the beginning of the Air War College (AWC) course. Gaining self-awareness is my first step to maximize the outcome of this course that is just focused on educating the future joint strategic leaders. In the paperRead MoreMy Leadership As An Army Leader1551 Words   |  7 Pages As an Army leader I have learned to appreciate the sense of accomplishment, yet guard against premature celebration when my leadership and guidance has gotten my team to the finish line. As General George Patton said, â€Å" A leader is a man who can adapt principles to circumstances.† In my early days as an Army officer, I wanted to know the â€Å"secret† to successfully leading men in this organization through challenging waters to the top of the objective. However, I have now realized that thereRead MoreSenior Strategic Leadership Reflection Paper1527 Words   |  7 PagesSenior Strategic Leadership Reflection Paper As an Army leader, I have learned to appreciate the sense of accomplishment, yet guard against premature celebration when my leadership and guidance has gotten my team to the finish line. As General George Patton said, â€Å"A leader is a man who can adapt principles to circumstances.† In my early days as an Army officer, I wanted to know the â€Å"secret† to successfully leading men in this organization through challenging waters to the top of the objective. However

Wednesday, May 6, 2020

Sleeping Habits - 1419 Words

Getting the right amount of sleep every night is a must if you want your body to function at its highest performance throughout the day. Over half the population in America has admitted to not getting enough sleep. Bad sleep habits can really have a negative affect on teens. There are some tips that a teen can follow to help change those habits to get a better night sleep. Hopefully after reading this paper you will be more informed on how to get a good night sleep. One of the most common tendencies that teens have is staying up to late. The natural time that our bodies have evolved to get the best sleep is between 10:30 and 6. With many teens not going to bed until after midnight or even later you can see where this may affect a teens†¦show more content†¦Our bodies need to have a certain core temperature to function properly. When we tend to stay up late all the time or pull all nighters during final weeks we aren’t getting the right amount of sleep necessary our bo dies core temperature will be lowered due to the fact that we aren’t getting enough sleep, which causes our bodies proper functioning to be impaired. One major affect that our body will encounter that comes along with not having the right core temperature is a less consistent heartbeat. Apart from the physical effects of not getting enough sleep there are also many mental effects that may occur if you may be experiencing from sleep deprivation. When you are sleep deprived you probably wouldn’t act like your drunk right? Well to a certain extent, when you are experiencing from sleep deprivation you tend to show signs that drunk people have such as slurring of words, stuttering, etc. when you lack the right amount of sleep necessary your frontal lobes and temporal lobes tend to not be as alert and a less capable part takes their place. In recent studies that have been done with people who say they don’t get the right amount of sleep necessary, some people say that have noticed there short term memory has increased. This may not seem like such a bad thing but the problem is that lack of sleep affects your long term memory. You will have a decreased memory ability to access older memories and convert long term toShow MoreRelated The Importance of Nutrition and Sleeping Habits In The Classroom913 Words   |  4 PagesThe Importance of Nutrition and Sleeping Habits In The Classroom Having good nutrition and sleeping habits is very important for education. It is important for children and adolescents to perform well in the classroom so that they get the most out of their education. Having poor sleeping habits or poor eating habits can have many harmful effects on a child’s classroom performance. If children have good eating habits as well as good sleeping habits they will perform better and be able to liveRead MoreBehavioral Analysis : My Sleeping Habit1054 Words   |  5 Pageschose to change for my behavioral analysis was my sleeping habit. For years, I have steadily gained less and less sleep each night. Not gaining enough sleep each night was not only effecting my health but also my academic life. I had many external and some internal factors that played into my lack of sleep. I saw this assignment as another factor into my drive to change how much sleep I was receiving. The reason I choose to change my sleeping habits correlates with how academic years have passed.Read MorePersuasive Speech on Sleeping Habits Essay653 Words   |  3 Pagespressure to have a social life, to have the â€Å"college experience.† This thought often forces us to put off schoolwork and to put off the necessities of daily life. Putting off schoolwork to sometimes literally the last minute has drastic affects on sleeping habits. According to Staples University school Nurse Ms. Libby Russ â€Å"Procrastination is capable of chewing up many more hours than any amount of work can.† Now that we have looked at some of the reasons we lose sleep lets look at the ways sleep deprivationRead MoreThe Sleeping Habits Among University Student3602 Words   |  15 PagesI. Introduction The amount of sleep is important for one’s mental and physical health, for cognitive restitution, processing and memory consolidation. In order to stay healthy, a person requires 7-8 hours of sleeping in adult age. One study reported the college students are among the most sleep-deprived age group. Sleep deprivation can have detrimental effects on daily performance, including academics and driving, and it has been linked to depressed mood and behavioural problems. The similar researchesRead MoreAffect of Sleeping Habits in the Academic Performance of the Students2297 Words   |  10 PagesEffects of the Sleeping Habits in the Academic Performance on the Second Grading Period of Second Year Students from the Special Science Curriculum(SSC), S.Y. 2012-2013 Partial Fulfilment in the Requirement For Advance Statistics A Thesis Presented to Engr. Gerson Dumpasan Statistician/Thesis Adviser Panabo National High School Cenny Laye T. Attos Proponent February 2013 CHAPTER 1 The Problem and Review of Related Literature BACKGROUND OF THE STUDY Sleep may be one of the most importantRead MoreThe Disney Princess Effect I Felt981 Words   |  4 Pagesconfident and free women. The problem is the hidden message Sleeping Beauty for example Aurora is described as an extraordinarily beautiful woman, so young girls will understand, even if they are not directly told, that is what society perceives as beautiful. If you have ever seen â€Å"Sleeping Beauty,† however, you will notice that Aurora’s figure is as impossible as Barbie’s for humans to achieve. Unfortunately, this is not isolated just to â€Å"Sleeping Beauty.† All of Disney’s princesses, and even some ofRead MoreA Blizzard Under Blue Sky - 12539 Words   |  11 Pagesother colors, reflections of purples and blues and grays. Much of the humor in the story is based on the American fondness for believing that pets think and act like humans. Another feature of Houstons style is that she reflects her generations habit of referring to items by brand names. She also sometimes teases by not directly identifying a characters gender, using a name that could be either a mans or a womans and letting a simple pronoun do the work, perhaps contradicting the readers expectationsRead MoreThe 7 Habits Of Highly Effective Teens By Sean Covey1751 Words   |  8 PagesThe 7 Habits of Highly Effective Teens by Sean Covey is a modified version of his father’s book, The 7 Habits of Highly Effective People. Unlike Stephen Covey, who wrote his book with the audience of adults in mind, his son’s book is targeted towards teens. â€Å" Covey avoids the academic writing style that one will find in Stephen’s and delivers the seven habits model in an easy to read, humorous style that does not lose any of the impact of the seven habits† (Change Management Coach). Being both entertainingRead MoreElectronic Media And Sleep Research951 Words   |  4 Pagesgroup among media users. The use of Electronic Media has recent ly raised a concern regarding to sleeping behaviors that are presented among students around the world. Since the early 21st century, researchers have conducted a study that shows the connection between electronic media and sleeping patterns with young adults (Journal of Sleep Research, 2014, 389). As students increasingly continue their habits of using Electronic Media as personal entertainment purpose, they are at a potential risk of developingRead MoreThe Development And Constant Change Of Infants Essay877 Words   |  4 Pagesbaby; three examples of these factors are sleep patterns, eating habits, and motor development, all which impact the general health of the infant overall. It is relatively general knowledge that infants tend to sleep much more than the average child, adult, or adolescent. My virtual child, Margo, in between three and eight months, was sleeping six hours out of the night, and taking a few two-hour naps during the day, consistently sleeping about 12 hours per day (My Virtual Child, 2014). The average

Reasons for Expansion of the United States free essay sample

The United States in the nineteenth century evolved from settling on the Atlantic coast in the seventeenth century all the way to the Pacific Coast. Some civilians from the late 1830s and 1840s believed slavery to be the primary cause of western expansion. While this may be true, it was not the primary reason. There were many reasons for the expansion that were equally as important and impactful as slavery. The annexation of new states would allow the United States to grow economically and industrially. With John O’ Sullivan’s and the government’s view of â€Å"Manifest Destiny†, it was an American’s obligation to expand because of their national pride and superiority over Mexicans, African Americans, and Native Americans. The opponents of the addition of Texas and the Mexican War attacked slavery as being the primary and root cause of the expansion. It was not a primary reason, but was definitely a participating factor. We will write a custom essay sample on Reasons for Expansion of the United States or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Starting around 1829, Southern and Western states were urged and understood to be for the purpose of slave labor. The Reverend William Ellery Channing in 1837 said a letter to Henry Clay that the annexation of Texas would revive slavery in the South and add it to new parts of the country of the country where African American slavery never existed (Doc B). Texas was annexed on December 1845, followed by the Oregon Territory on June 1846. By expanding the nation further west to Texas and beyond to the coast of the Pacific Ocean, the cultivation of using slaves for free labor would cause slavery to be stronger and more protected in the United States. The land and fertile soil of Texas would allow new cotton industry, using slaves as laborers. The population of African-American slaves would escalate with the annexation of Texas. George McDuffie of South Carolina, in the position of a white, â€Å"superior† senator, thought the annexation of Texas for the benefit of slaves. Slaves would live in better conditions that they had previously been under and would be happier (Doc C). In the year 1846, the Mexican-American War that was provoked by Texas was admitted to the United States. Two years later in 1848, the United States obtained the Mexican Cession, ceding California and New Mexico to the U. S. , as well as Arizona, Colorado, Utah, Nevada, and New Mexico. With all this new territory, Southerners saw this opportunity to revive slavery, which was declining gradually by the work of abolitionists. California and Texas disturbed the balance of free states and slaves states in the nation. With all different objectives and viewpoints, the nation was near to division. The Compromise of 1850 allowed California to be a free state allowed into the Union. All the other parts of the Mexican Cession had inhabitants of the territory decide if they would be considered a slave or free state, also known as popular sovereignty. The United States purchased the Mexican Cession for $15 million and later had to pay an extra $10 million to Mexico for a small strip of Arizona and New Mexico land known as the Gadsden Purchase. That strip of land had a conducive railroad route to California. Slave trade was abolished in the capitol of the nation, but not slavery itself. Finally, the Fugitive Slave Act of 1793 was replaced with a more effective Fugitive Slave Act of 1850, in which it was an American’s duty to return or help commissioners return a fugitive slave to his owner. With the Compromise of 1850 in place, slave was definitely able to maintain itself with the land expansion. While slavery was one of the key reasons for expansion, an idea of â€Å"manifest destiny† triggered American people to migrate west. It was an idea in which America was to be the great, superior and nationalistic country destined by God and history to expand and be a model country for the world. Manifest Destiny expanded all the way to the Pacific Ocean and would not be restricted to the North American continent. The desire for expansion was a selfless one; It was an attempt to better the nation for the superior Americans. By doing so, they inconsiderately pushed the indigenous people from their homeland, like in the Indian Removal Act of 1830. It was believed that the â€Å"American race† was superior to all the other races in America, like the Mexicans, Native Americans, and African Americans. Written in 1845 in the Democratic Review, John L. O’Sullivan states that â€Å"it will be idle for Mexico to dream of dominion† because the Anglo-Saxon white settlers took their land and built schools, farms and their own buildings (Doc D). An editor from the New York Sun in 1847 showed their supposed â€Å"superiorty† by stating that â€Å"the [Mexican] race us perfectly accustomed to being conquered†¦We offer them a position infinitely above any they have occupied† (Doc H). Manifest Destiny planted an idea in white Americans head that what they had to offer to America was the best for everyone. The Mexicans and Native Americans were pushed off of their land and forced to move for the expansion of the United States of America. The United States saw annexation as a way to increase their economy and industry. Senator Thomas Corwin of Ohio said in 1845 that they should grasp San Francisco as their own because it has the best harbor in the Pacific that no man could resist if he could take it (Doc E). James Polk saw expansion as a way to utilize North America’s vast resources. Rather than confliction and tension between Texas and the United States, annexation would peacefully solve those conundrums. With Texas annexed, the United States would be free to communicate with Texas and cross her frontiers. One important fact is that the United States had access to Texas’ ports and trade routes (Doc F). For the benefit of the Southern slave states, rich soil and bountiful land was able to be used for the growth of slavery and the King Cotton business that surrounded slavery. For the benefit of the Northern states, they would have more land to open their markets to so their businesses could prosper. While some Northern states did not recommend settling west in fear that they would leave the factory in the North. Before the time period of 1820-1860, America had laid its foundations by writing a Constitution and preparing the nation for growth and development. During the time period of 1820-1860, America was ready to settle west and utilize the rest of the country. For some Southern states, expansion and the annexation of new territories and states were justified by America’s â€Å"triple object of extending slavery, of strengthening â€Å"Slave Power†Ã¢â‚¬  in the United States (Doc A). Slavery was not the root cause for expansion. The belief of Manifest Destiny in which America was destined by God to expand their nation and superiority far and wide was seen as another root for expansion. The fact that new resources, land and routes would be open to the United States with ease if they annexed new states showed the expansion benefitted the nation. Although slavery was a factor that led to the expansion of the almighty United States of America, there were more root causes that allowed America to expand, progress, and ultimately become the country it is today.